Meet Steph
I am a therapist rooted in the belief that connection is what ultimately gives our lives meaning. For me, this work and the ability to connect with each of you is what gives my life meaning.
As a therapist, I see to create a compassionate, nonjudgmental space where clients are invited to come into themselves and gently explore their own truths.
Therapy is an opportunity to meet oneself with curiosity and care, to uncover meaning that is uniquely personal, and to find grounding amid life’s inevitable complexities. I strive to walk alongside clients as they navigate their experiences—messy, profound, and deeply human—offering presence and support rather than prescriptions.
If there is a part of your story that feels unseen or untold, this is a place where you can be met without judgment and begin to hear your own voice. You are not alone here.
Past Chapters
I stepped into the world of therapy with a diverse professional background, know as what I call "chapters".
In university I refused to choose between Psychology and Business.. so I did both. I am curious by nature, a life long learner.. and an authentic and unapologetic "try hard". I care a lot about a lot of things!
I held a decade long professional career, where I worked as a marketing leader at global organizations. I led teams of high performers and had the opportunity to pitch to some of the world’s top brands. That fast-paced environment, driven by relentless demands, brought me face to face with the reality of burnout, aloneness and the balance of passion, perfectionism and presence.
Over these years, I came to a fragile but profound acceptance of my own humanity—that life is finite. My journey has also been shaped by my experiences with illness, both as a caregiver and as a patient, deepening my understanding of vulnerability, resilience, and the complexities inherent in healing.
These insights continue to inform my compassionate approach to supporting others as they navigate their own challenges.