A space to be genuine about struggles and vulnerabilities, while also learning practical skills to cope, respond to the challenges and changes life brings.
I support individuals and couples in navigating life transitions, personal growth, identity, anxiety, depression, self esteem, relationship challenges, stress reduction, feelings of loneliness, illness, and grief.
My therapeutic approach considers how past, present and future knowing contributes to who we are and choose to become while being relational, warm, and direct.
I am Steph MacDonald (MACP, BA, CCC), a compassionate therapist dedicated to supporting you through life’s challenges and transitions with empathy and expertise. I have lived through setbacks, curveballs, adversity, and I am honoured to hold space for you and your experiences.
I have a Master's of Counselling Psychoogy (MACP) degree.
I have specialized training in:
I work alongside individuals and couples to foster healing, connection, and growth.
- Marianne Williamson
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